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Emotions Overwhelming You Are You Feeling Low in Your Relationship?
Free Confidential Relationship Advice-Are you finding it difficult to think and act rationally.
Experiencing this all consuming feeling in being completely overcome by an intense and unruly emotion.
Maybe Something is too challenging to manage and overcome.
Everyone has their unique way of dealing with these emotions and knowing about your inner self can help you be a happier person and in turn make your loved ones happy.
Sana has been providing relationship advice since 2000 and helps you look at your relationships using a unique approach.
Non Judgemental
If you are feeling alone, drifting apart in your relationships, looking for love, - however you identify Sana is here for you
Confidential Relationship Advice-If we can identify and explain how we feel when we are angry or when we are anxious, we will be better equipped to prevent unhealthy responses to uncomfortable emotions.
Thoughts play an important role in coping with overwhelming emotions. Given everyone has their individual interpretations to these emotions it is crucial to understand our inner strengths and weaknesses.
If we are aware of our vulnerabilities we can make note of them and engage in self-care to prevent further emotional suffering.
Distraction can be extremely useful in tolerating the feelings in the moment so we do not act on them in a way that may cause harm to us later down the line.
Keep yourself busy and empower yourself.
20 MINUTE FREE CONFIDENTIAL RELATIONSHIP ADVICE
+44 07444414273
Talking can bring a great deal of happiness and fulfilment.
Explore what you want from your Relationships
Why feel angry or sad in your Relationships
Confidential advice-Some astrological signs have their emotions triggered more easily, feel them more intensely and take longer to process them than other signs.
Emotional people feel comfortable with emotion. They let it brew within and they fully experience it.
Conversely, a less emotional person pushes away emotion, denies it and feels awkward dealing with it.
How we spent our childhood with parents, siblings and our cultural background also plays an enormous role in how we deal with emotions.
Loneliness, Isolation & Lack of Trust can impact on a Persons Health
People can be lonely because something isn’t working in the relationship itself or because they look to their partner to fill a void that they’ve been carrying within themselves,
Is the loneliness from within you or your relationship
When couples lose their connection it is because they stop talking and will not show their vulnerabilities to one another.
We focus on life experiences such as cultural upbringing birth order sibling rivalry and astrology.
There may be a game of cat and mouse being played out in the relationship.
The grass is greener elsewhere which maybe a key reason people have pangs of feeling lonely in their relationships.
When your loved ones are providing you with love and support in order that you are fulfilled emotionally yet you still cannot shake that unhappy feeling. We can focus on your past relationships with parents, siblings and partners.
Overcome loneliness
Let's talk about your relationships and getting things back on track. We can focus on your self awareness of what your feel and aim to get communication started between yourself and loved one/s.
We will have a look if your loved one feels the same and whether they are on the same page as you.
Communicating to defuse any misunderstanding rather than escalating is key when looking at how Sun signs communicate.
It may well be possible that your own childhood experiences coupled with your unique characteristics is not allowing you to deal effectively with your inner demons.
Let's get introspective and deal head on with what makes you feel upset in your relationships.
"I know I was no longer alone"
It has not been easy but Sana's gentle and friendly nature always reassured me and encouraged me so I could fight harder to find a lighter and brighter world to live in and improve my relationships
PAUL JAMES
Lawyer London
20 Minute Intro Free Chat
Lets Talk About What Worries You
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"I have the strength to do it"
I am not sure I have reached the very top of my mountain yet, but because of Sana I now know exactly how to climb it and I have the strength to do it. Your Relationship Advice has been a lifeline for me
JANE MAYERS
Housewife
P.S With a combined 60 years of providing our services which include Confidential Relationship Advice to people from all over the world you can be assured. I will Listen Understand Support and Never judge. Our chats will always be 100% Confidential
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